image courtesy of Karen Fuchs

Online Yoga + Meditation Opportunities

And the people stayed home. And read books, and listened, and rested and exercised, and made art, and played games, and learned new ways of being, and were still.  And listened more deeply.  Some meditated, some prayed, some danced.  Some met their shadows.  And the people began to think differently. And the people healed.  And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal. And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.   
~Kitty O’Meara

Online Yoga + Meditation Opportunities
live-streaming yoga movement and meditation via Zoom in the comfort of your own home

Wednesdays at 11:00cst 
(Continuing Drop-in) 
ongoing
pre-register at Osher Vanderbilt 
click “view our class schedule” 

Thursdays at 10:30cst 
(Beginner Series) 
ongoing
pre-register at Osher Vanderbilt 
click “view our class schedule” 

Fridays at 10:30cst 
(Continuing Series) 
check website for schedule
pre-register at Osher Vanderbilt 
click “view our class schedule”