image courtesy of Karen Fuchs

Mantra Magazine

How honored I am to be spotlighted among some of the best yoga Nashville has to offer!  Pick up the latest issue of Mantra Yoga + Health Magazine at Whole Foods to read all about it. www.mantramag.com

9) Biggest Life Lesson: Realizing I'm not in control of everything. The more I make space in my life to just practice and observe without attachment to outcome, the more pleasurable life experiences are. Think of practicing like gardening... You can influence the environment, add more or less water, pick sun or shade, etc, but can you actually will the plant to fruit or flower?  No, you don't have this control, but you can practice and set up good conditions, then simply enjoy whatever arises. -AW

On Vacation...

I have transformed into a mermaid for the week. 
I will be by the ocean & away from my classes starting September 18th.
I return to my full teaching schedule again on Monday, September 29th. 
Ahhhh...