image courtesy of Karen Fuchs

Summer Schedule

So yours truly is now a lululemon ambassador! Look for a way too large photo of me coming to a local store soon. Seriously, the Nashville lulu girls are just about the sweetest people ever. And their clothes are truly awesome... a pleasure to be in all day long. In a getting to know you questionnaire, lulu wants one word to sum up who I am. Man, that is tricky. I can handle the questions like cake or cupcakes (I chose pie) and the music that moves your soul (anything international/ethnic), but one word for who I am? I have thus concluded for the time being that I am abundant. A giving earth mother, at least I hope to be so. Check out my newest lulu duds in our recent photo shoot in the Dragon Park with Ashley Hylbert. Here's to abundant play in the park this summer!

Studio Dakini (12 South District) www.studiodakini.com
Tuesdays 12:30pm
 Fire Keeper* Vinyasa-Open Level (2/3) 
Thursdays 7:30pm Fire Keeper* Vinyasa-Open Level (2/3) 
Steadfast & True (Edgehill) www.steadfastandtrueyoga.com
Tuesdays 9:45am
 Vinyasa, The Refinement-Open Level (2) 

Alternate Fridays 6:00pm Fusion Vinyasa-Open Level (2/3) once a month**
Yoga Country (Brentwood) www.yogacountry.com 
Tuesdays 5:30pm Deep & Stretchy-Foundation Level (1) 
Wednesdays 11:30am Deep & Stretchy-Foundation Level (1) 
Vanderbilt Center for Integrative Health www.vcih.org
Wednesdays 10:00am
 Yoga for Stress Relief-Foundation Level (1) 
Thursdays 4:00pm Gentle Yoga-Foundation Level (1) 
Kali Yuga (East Nashville) www.kaliyugayoga.com 
Fridays 2:30pm Kapha Restorative-Foundation Level (1)
The Pilates Place (Bellevue)  www.thepilatesplace.us
Wednesdays 4:30pm Align & Flow-Open Level (2)

Level (1)= least aggressive, Level (2)=moderately aggressive, Level (3)=more aggressive
Foundation Level=beginner appropriate, Open Level=all welcome, modifications recommended

*NOT a hot yoga class

**see studio website or facebook page for exact schedule