image courtesy of Karen Fuchs

Winter Schedule

Here's my latest schedule which is current up until January 21st.  My prior classes at Yoga Source have been merged into the Studio Dakini schedule.  Also I will be away for six weeks around late January through the month of February to teach my yoga school in New York City.  
2012 is off to a great start, though it is definitely revealing the life lesson of impermanence or Anicca in the Buddhist tradition. 

"The concept of impermanence and continuous becoming is central to early Buddhist teachings. It is by becoming aware of it, by observing it and by understanding it, one can find a suitable remedy for the sorrow of human life and achieve liberation from the process of anicca or impermanence."  Jayaram V.  Click here for the full article.

Monday
6:00pm  The Pilates Place Align & Flow-Open Level (2)

Tuesday
9:30am  Steadfast & True Hatha Deepening-Open Level (2)
12:30pm  Studio Dakini Fire Keeper Vinyasa*-Open Level (3)
5:30pm  Yoga Country Deep & Stretchy-Foundation Level (1)

Wednesday
9:30am  Yoga Country Foundations of Alignment-Open Level (2) 
11:30am  Yoga Country Deep & Stretchy-Foundation Level (1) 
4:15pm  Pilates Place Align & Flow-Open Level (2)
6:30pm  Kali Yuga Yoga Vata Vinyasa-Open Level (3)

Thursday
12:30pm  Studio Dakini Fire Keeper Vinyasa*-Open Level (3) 
7:30pm  Studio Dakini Fire Keeper Vinyasa*-Open Level (3)

Friday
12:30pm  Studio Dakini Fire Keeper Vinyasa*-Open Level (3)
2:30pm  Kali Yuga Yoga Kapha Restorative-Foundation Level (1)
6:00pm  Steadfast & True Fusion Fridays-Open Level (3) once monthly**

Saturday
11:00am  Studio Dakini Fire Keeper Vinyasa*-Open Level (3) twice monthly**

*NOT a hot yoga class
**see studio website (listed below) or studio facebook page for exact schedule
Level (1)= least aggressive, Level (2)=moderately aggressive, Level (3)=more aggressive
Foundation Level=beginner appropriate, Open Level=all welcome, modifications recommended
Yoga Country (Brentwood) www.yogacountry.com 
Steadfast & True (Edgehill Village) www.steadfastandtrueyoga.com
Studio Dakini (12 South) www.studiodakini.com
Kali Yuga Yoga (East Nashville) www.kaliyugayoga.com 
The Pilates Place (Bellevue)  www.thepilatesplace.us