I'm getting tough this spring & sticking up for what's serving me best in my schedule, thanks to help from this little guy in Cambodia a few years back. So apologies that the class schedule looks a little slim, but isn't the process of refining life the purpose of yoga anyway? I can promise what remains on the schedule is potent. Join me!
Vanderbilt Center for Integrative Health www.vcih.org
Mondays 10:00am Back Care - Foundation Level
Mondays 5:15pm Teen Yoga Series* (7/8-8/26) - Foundation Level
Wednesdays 10:00am Gentle Yoga - Foundation Level
Thursdays 4:00pm Yoga for Fibromyalgia Series* (8/8-9/12) - Foundation Level
Thursdays 5:30pm Gentle Yoga - Foundation Level
Studio Dakini (12 South District) www.studiodakini.com
Tuesdays 12:00pm Vinyasa Yoga - Open Level
Thursdays 12:00pm Vinyasa Yoga - Open Level
The Pilates Place (Bellevue) www.thepilatesplace.us
Wednesdays 4:30pm Align & Flow - Open Level
To book private sessions, email me via the link to the right "view my complete profile"
Foundation Level=beginner appropriate
Open Level=all welcome, modifications recommended
* Series Classes at Vanderbilt require pre-registration and do not accommodate drop-ins.
