OFSY's 2012 |
Flight School Cadets |
Also my beloved Om Factory is opening a brand new Aerial Yoga Studio featuring Anti-Gravity and Acro Yoga in Union Square in April. Flight School it will be called. Fortunately I was hanging around the 17th floor and was able to enroll in the most recent Anti-Gravity Yoga
Teacher Training and am proud to be one of the newest Cadets! My fellow teachers and I are pictured here along with Aerial Yoga's founding father, Christopher Harrison (in the orange hammock).
Anti-Gravity Yoga combines the traditional yoga principles with elements from aerial acrobatics, dance, pilates and calisthenics. Anti-Gravity Yoga helps students realign their body and spirit with the tool of gravity that serves to achieve physical and mental decompression. You will learn to fly, as well as to decompress the vertebrae of the spine without strain utilizing the agility of yoga to play with gravity. For more info visit www.omfactorynyc.com