image courtesy of Karen Fuchs

Spring in Nashville

The springtime yoga practice urges us to shed our winter layers and open up to our own unique potential.  What a better way to get out, move around, and greet the springtime sunshine! Below is my current class schedule.  Please check studio websites for the most up to date information.
Yoga Source (Cummins Station) www.yogasource.info
Tuesdays 11:30am Vinyasa-Open Level 
Thursdays 6:00pm Vinyasa-Open Level 
Fridays 11:30am Vinyasa-Open Level
Every Other Saturday 11:30am Vinyasa-Open Level (see website for specific schedule)
Yoga Country (Brentwood) www.yogacountry.com 
Tuesdays 5:30pm Deep & Stretchy-Foundation Level
Kali Yuga (East Nashville) www.kaliyugayoga.com 
Wednesdays 11:30am Vinyasa-Open Level
Wednesdays 6:30pm Vinyasa-Open Level
Fridays 2:30pm Restorative-Foundation Level
BlossOMing Yoga (East Nashville) www.blossomingyoga.com 
Fridays 9:30am Hatha Flow-Open Level 
The Pilates Place (Bellevue) www.thepilatesplace.us
Mondays 6:00pm Align & Flow-Open Level
Align (Belle Meade Plaza) www.nashvillealign.com
Mondays 7:30pm Therapeutic Yoga-Foundation Level (pre-natal appropriate)
Wednesdays 4:30pm Therapeutic Yoga-Foundation Level (pre-natal appropriate)